Events

Join a conversation with Sharon Salzberg one of the world’s foremost meditation teachers, as she explores the 8 pillars of happiness set out in her book, Real Happiness at Work, and how their practical application can enhance our everyday lives. Designed to fit into your lunch break, each facilitated conversation will include an opening talk, a mindfulness meditation experience, and a closing discussion. Sessions are open to those who are curious about the 8 pillars of happiness, interested in professional development, are new to meditation, or are seasoned practitioners. All are welcome to attend one, two, or all three sessions.